by Agi Keramidas | Feb 5, 2024 | Personal development, Physical exercise, Spirituality
Stop stretching! Are you one of the countless people relentlessly searching for solutions to chronic pain and improving your overall wellbeing? Read on, because this could very well be the key to unlocking a pain-free life and optimal health. The episode features Yogi...
by Agi Keramidas | Jan 30, 2024 | Personal development, Spirituality
In a world where the clamour of technology and the pursuit of material success often drown out the whispers of the spirit, it’s refreshing to find voices that advocate for a more holistic approach to personal development. One such voice is that of Constantin...
by Agi Keramidas | Jan 20, 2024 | Leadership, Personal development
Don't quit when you're tired, quit when you're done. Resilience lessons from Tony Robbins’ Fire Captain. The journey of life is seldom a straight path. It’s a winding road with many detours, often leading us to destinations we never planned. In a...
by Agi Keramidas | Jan 16, 2024 | Leadership, Personal development, Podcast, Psychology, Spirituality
Unlocking the Power of North Star Thinking with Will Polston: A Journey to Lifelong Fulfillmen In the pursuit of fulfillment and purpose, it’s often said that the journey matters more than the destination. But how do we set a course for a life that...
by Agi Keramidas | Jul 31, 2023 | Leadership, Personal development
Crewing for the Fire Team I share my experience and insights as a Fire Team crew member for Tony Robbins’ Unleash the Power Within (UPW) event in Birmingham, UK, in July 2023. This was the first live event of its scale that I attended after the COVID years, and...
by Agi Keramidas | Nov 26, 2022 | Adventure, Personal development, Spirituality
In this blog post I will share with you my experience and my insights after doing a 10-day silent meditation retreat – my first Vipassana meditation retreat. I also recorded a special podcast episode about it (#267), which you can listen here. I went to the...