by Agi Keramidas | Oct 9, 2021 | Adventure, Personal development, Physical exercise
I ran the London Marathon last Sunday, 3 October 2021! In this blog post, I will share with you my reflections, what I’ve learned, how I felt, how I feel now, and some interesting observations on what happened. London Marathon finisher! My reasons why The first...
by Agi Keramidas | Sep 30, 2018 | Personal development, Physical exercise
“…The whole idea is not to beat the other runners. The competition is against the little voice inside you that wants you to quit.” – George Sheehan The beginning It was just a year ago when I casually started to run. And I really mean casually. It...
by Agi Keramidas | Jul 3, 2018 | Personal development
“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn During the month of June I decided to set myself a personal challenge. In this blog post I’ll share with you what I did, why I did it, and what lessons I learned along...
by Agi Keramidas | May 18, 2018 | Adventure, Personal development, Physical exercise
The idea I have always enjoyed running. I would go for a run in the park, or by the beach, when I felt like it, maybe once a week or so. I would probably run for 10-15 minutes, until my pulse was high and I was sweating, and then I would stop, having a big smile on my...
