My blog
Documenting the journey
Mastermind groups
Recently I assisted setting up and started participating in a Mastermind group. Even after the first few sessions, the benefits to me were apparent. In this blog post I want to share my thoughts, so you can see and decide for yourself how you can benefit by joining...
“Personal development essentials” Podcast!
#personaldevelopmentessentials In the beginning I am delighted and excited to have my podcast up and running on iTunes, with 13 episodes published at the time of writing. In this post I'd like to share with you the why, the how, and most importantly the lessons...
Ipswich half marathon (Great East Run 2018)
“…The whole idea is not to beat the other runners. The competition is against the little voice inside you that wants you to quit." - George Sheehan The beginning It was just a year ago when I casually started to run. And I really mean casually. It would...
Quotes
I was always fascinated by quotes. I have found throughout my life that, whenever I was faced with an important decision or with a challenging situation, somehow I would come across an appropriate quote that would give me clarity and assist me to move on. Throughout...