by Agi Keramidas | Sep 30, 2018 | Personal development, Physical exercise
“…The whole idea is not to beat the other runners. The competition is against the little voice inside you that wants you to quit.” – George Sheehan The beginning It was just a year ago when I casually started to run. And I really mean casually. It...
by Agi Keramidas | Jul 3, 2018 | Personal development
“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn During the month of June I decided to set myself a personal challenge. In this blog post I’ll share with you what I did, why I did it, and what lessons I learned along...