by Agi Keramidas | Nov 17, 2018 | Adventure, Personal development, Podcast
#personaldevelopmentessentials In the beginning I am delighted and excited to have my podcast up and running on iTunes, with 13 episodes published at the time of writing. In this post I’d like to share with you the why, the how, and most importantly the...
by Agi Keramidas | Sep 30, 2018 | Personal development, Physical exercise
“…The whole idea is not to beat the other runners. The competition is against the little voice inside you that wants you to quit.” – George Sheehan The beginning It was just a year ago when I casually started to run. And I really mean casually. It...
by Agi Keramidas | Aug 19, 2018 | Personal development, Quotes
I was always fascinated by quotes. I have found throughout my life that, whenever I was faced with an important decision or with a challenging situation, somehow I would come across an appropriate quote that would give me clarity and assist me to move on. Throughout...
by Agi Keramidas | Jul 3, 2018 | Personal development
“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn During the month of June I decided to set myself a personal challenge. In this blog post I’ll share with you what I did, why I did it, and what lessons I learned along...
by Agi Keramidas | Jun 23, 2018 | Personal development
“If you win the morning, you win the day.” – Tim Ferriss You probably have heard about morning routines, and how successful people start their day in a certain way. Think about it: the way we start our day sets the tone for the day ahead,...
by Agi Keramidas | Jun 12, 2018 | Personal development
A fundamental of personal development is that to have more, we must first become more. And in order to become more, we must keep feeding our minds with empowering information. Reading personal development books is one of the best ways to ensure that we keep growing....
