by Agi Keramidas | Jan 3, 2020 | Personal development
I’m writing this post at the beginning of January 2020, and I wish you a happy, healthy, prosperous, and fulfilling new year 2020! During the last days of 2019, I took a gratifying two week break to recharge, enjoy time with my family in Greece, and also to do a...
by Agi Keramidas | Aug 14, 2019 | Uncategorized
Very excited to be celebrating one year of the “Personal development essentials” podcast – it has been an awesome and transformational journey! During this first year of the podcast, I had the pleasure, honour, and privilege to interview 15...
by Agi Keramidas | May 5, 2019 | Leadership, Personal development
“There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.” – Tony Robbins CREWING UPW – WHAT I DID AND WHAT I LEARNED Tony Robbins’ “Unleash the Power Within” (UPW) is an...
by Agi Keramidas | Mar 2, 2019 | Adventure, Personal development
WHAT I DID – AN ICE BATH?! Wim Hof or “The Iceman” is an extraordinary Dutch that I have been following for over a year now. He holds over 20 Guinness World Records, having done some ‘superhuman’ feats… I recently went to his event...
by Agi Keramidas | Feb 3, 2019 | Leadership, Personal development
Recently I assisted setting up and started participating in a Mastermind group. Even after the first few sessions, the benefits to me were apparent. In this blog post I want to share my thoughts, so you can see and decide for yourself how you can benefit by joining...