by Agi Keramidas | Nov 26, 2022 | Adventure, Personal development, Spirituality
In this blog post I will share with you my experience and my insights after doing a 10-day silent meditation retreat – my first Vipassana meditation retreat. I also recorded a special podcast episode about it (#267), which you can listen here. I went to the...
by Agi Keramidas | Oct 9, 2021 | Adventure, Personal development, Physical exercise
I ran the London Marathon last Sunday, 3 October 2021! In this blog post, I will share with you my reflections, what I’ve learned, how I felt, how I feel now, and some interesting observations on what happened. London Marathon finisher! My reasons why The first...
by Agi Keramidas | Aug 9, 2021 | Personal development, Podcast
I got inspired to write this by arriving at the milestone episode #150 of my podcast “Personal Development Mastery”. Interestingly enough, just a few days before the episode launch I was still unsure of what topic to discuss, unsure what could bear the “gravity”...
by Agi Keramidas | Oct 11, 2020 | Personal development, Podcast
9 months ago I started my podcast “Personal Development Mastery”, with my mission being to inspire the listener to rise up, stand out, and take action towards the next level of their life. Since then, the podcast has reached episode #066 and has been downloaded...
by Agi Keramidas | Feb 10, 2020 | Personal development, Podcast
Back in 2017 I was inspired to start a podcast, and I felt very animated and passionate about it. So I learned about equipment, bought my microphones and other gear, and when I got everything… I was stuck! What would the podcast be about? How would I find content...
by Agi Keramidas | Jan 16, 2020 | Growth Mindset Mastermind, Personal development
A message from Agi I have always been fascinated by personal development, but for many years I thought it was something only for me – like the word says, “personal”. But now I understand: If I develop as a person, I can share the growth, the knowledge, the...